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Physiotherapy
Hands-on care and tailored movement plans for pain, injury, and lost confidence.
Physiotherapy & sports injury
Relieve pain.
Restore function.
Expert physiotherapy and rehabilitation tailored to your body, your goals, and the life you want to get back to.
A clear plan
for moving forward.
From first assessment through treatment and prevention, you’ll understand what’s happening and what comes next.
For the moments that stop you in your tracks
Back pain. Sports injuries. Stiffness. You don’t have to work it out alone.
The Forde approach
Care that makes sense.
The goal is not just to make you feel better today. It’s to understand the cause, build your confidence, and help you stay moving.
Meet the clinic02
Spinal care
Thoughtful support for back, neck, nerve, and disc-related conditions.
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Sports recovery
A clear route from acute injury back to training, work, and everyday life.
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Gait & foot scan
See how you move under load and find practical support for foot and leg pain.
Move with
more confidence.
Built around you
Less guesswork.
More progress.
Your first visit starts with a detailed history and physical assessment. We’ll explain what we find, agree on the right treatment, and give you practical steps you can use at home, at work, or in training.
01 Understand the cause
02 Treat what’s limiting you
03 Build your next steps
04 Prevent the repeat
Common reasons people visit
When movement
feels harder.
We work with adults across all ages and activity levels. If you’re unsure whether physiotherapy can help, get in touch and we’ll point you in the right direction.
01Back & neck pain
02Sports injuries
03Joint & muscle pain
04Sciatica & headaches
05Postural problems
06Foot & ankle conditions
Ready when you are
Take the first step back to feeling like yourself.
Tell us what’s going on and we’ll get back to you with a clear next step.
Get in touch